Cleat’s position will be dynamically analyzed and adjustments will be made accordingly using Wattbike. The optimal longitudinal and transverse position will be find as well as an angling for each legs.
Pleasure of cycling is our passion and we want to share it even if you doubt it.
We`ll check what is wrong with your riding – and solve the issue: correct the position problems, explain how to pedal correctly, help to choose the right equipment.
Let’s ride together for the best result – or just for the fun.
ANTON KRUGLOV
— I’m a certified Bikefit specialist you will work with in our bureau.
More than 25 years in sports and cycling industry including amazing decade within Specialized company. Such a great experience it was – to be a part of Specialized Bicycle Components University educational program, work and learn from the best specialists such as BodyGeometry Fit creators Dr. Andy Pruitt and Dr. Roger Minkow, to drink in knowledge I ready to share with you now.
DARIA KRUGLOVA
— I’m a cycling coach with a gravity background — DH, 4X and Enduro racing.
My passion is comprehensive, doesn’t matter it is a trail riding or road workout — I love it. I’m not into one wheel size, gradient or terrain. My coach skills are about both technical and functional trainings. Coach practice in the youth sport school, special education and racing past is a base for my work with the amateur cyclist.
Cycling for me is about fun and health!
BIKEFIT OPTIONS
1. CLEATS ADJUSTMENTS, 5000 ₽
2. SIZING, 5000 ₽
3. BIKEFIT, 15000 ₽
4. MIOFIT, 20000 ₽
1. CLEATS ADJUSTMENTS, 5000 ₽
Cleats adjustments
2. SIZING, 5000 ₽
Interview
to establish your riding style, goals, injury history and any issues. Also we pay attention to your current equipment and upgrade plans. Your individual position on the bike will be arranged due to these data.
Saddle selection
Ischial tuberosities distance measurement using special equipment by Prologo. Type and shape of the saddle will be recommend due to the goals and individual anatomy. Test-and-buy saddles available.
Contact Points adjustments
Saddle and handlebar will be analyzed and adjustments will be made accordingly using Wattbike. The optimal saddle height, longitudinal position and angle will be find due to the individual anatomy and type of position. Special attention will be paid for pedaling technique.
Equipment consultation
Different brands frames geometry, saddle shape, aerobar type, components compatibility, also we will recommend retailers or some products on our floor.
Fitting report
A comprehensive fitting report is provided and send to your email. So you can adjust any bike by yourself. Keep in touch with you — don’t hesitate to ask questions and you are welcome to follow up or just a coffee break.
3. BIKEFIT, 15000 ₽
Interview
to establish your riding style, goals, injury history and any issues. Also we pay attention to your current equipment and upgrade plans. Your individual position on the bike will be arranged due to these data.
Prefit physical assessment
to establish range of motion, impairments, or any physical asymmetries that may cause potential issues during a ride. Also we analyze static foot pressure using a thermic foot pressure plate by Currex.
Saddle selection
Ischial tuberosities distance measurement using special equipment by Prologo. Type and shape of the saddle will be recommend due to the goals and individual anatomy. Test-and-buy saddles available.
Cleats adjustments
Cleat’s position will be dynamically analyzed and adjustments will be made accordingly using Wattbike. The optimal longitudinal and transverse position will be find as well as an angling for each legs.
Contact Points adjustments
Saddle and handlebar will be analyzed and adjustments will be made accordingly using Wattbike. The optimal saddle height, longitudinal position and angle will be find due to the individual anatomy and type of position. Special attention will be paid for pedaling technique.
Bike adjustments
Saddle, bar/aerobar adjustments on the client’s bike.
Final position control
Dynamic control on the client’s bike.
Anatomical correction of the pedaling pattern
The knee lateral fluctuation compensation. We will try to minimize the knee lateral movement during the pedal stroke using anatomic insoles and wedges.
Equipment consultation
Different brands frames geometry, saddle shape, aerobar type, components compatibility, also we will recommend retailers or some products on our floor.
Fitting report
A comprehensive fitting report is provided and send to your email. So you can adjust any bike by yourself. Keep in touch with you — don’t hesitate to ask questions and you are welcome to follow up or just a coffee break.
4. MIOFIT, 20000 ₽
Interview
to establish your riding style, goals, injury history and any issues. Also we pay attention to your current equipment and upgrade plans. Your individual position on the bike will be arranged due to these data.
Prefit physical assessment
to establish range of motion, impairments, or any physical asymmetries that may cause potential issues during a ride. Also we analyze static foot pressure using a thermic foot pressure plate by Currex.
Saddle selection
Ischial tuberosities distance measurement using special equipment by Prologo. Type and shape of the saddle will be recommend due to the goals and individual anatomy. Test-and-buy saddles available.
Cleats adjustments
Cleat’s position will be dynamically analyzed and adjustments will be made accordingly using Wattbike. The optimal longitudinal and transverse position will be find as well as an angling for each legs.
Contact Points adjustments
Saddle and handlebar will be analyzed and adjustments will be made accordingly using Wattbike. The optimal saddle height, longitudinal position and angle will be find due to the individual anatomy and type of position. Special attention will be paid for pedaling technique.
Bike adjustments
Saddle, bar/aerobar adjustments on the client’s bike.
Final position control
Dynamic control on the client’s bike.
Anatomical correction of the pedaling pattern
The knee lateral fluctuation compensation. We will try to minimize the knee lateral movement during the pedal stroke using anatomic insoles and wedges.
Equipment consultation
Different brands frames geometry, saddle shape, aerobar type, components compatibility, also we will recommend retailers or some products on our floor.
Fitting report
A comprehensive fitting report is provided and send to your email. So you can adjust any bike by yourself. Keep in touch with you — don’t hesitate to ask questions and you are welcome to follow up or just a coffee break.
Myographic control
Muscular transverse and longitudinal balance control using wireless myographic sensors. Information is displayed on the screen as graphs. We can see an imbalance between the right and left leg or different muscle groups, find an ideal triathlon fit, figure out the cause of pain, and formulate recommendations for the training process.
TRAINING
Skills training
— position and balancing on the bike
— gear changing and braking
— pedaling perfomance
— turns, uphilling, standing on the pedals
— aerodynamic skills
3000 rub / 90 min
Distant coaching
— cycling, triathlon, running
— annual planning and goals determination
— individual weekly planing
— workout analysing and plan correction
— contact with a coach 24/7
— race nutrition planning
— recovery recommendations
From 5000 rub per month
FEEDBACK
